An Overview of Our Online Services

Yoga Therapy Sessions

At-A-Glance.

Online Intro to Yoga Therapy with Sarah Greco, C-IAYT (30min)

Dive into your healing journey with Intro to Yoga Therapy, a bespoke live online yoga therapy session. This personalized 30-minute session is tailored for newcomers, guiding you through therapeutic poses and meditation techniques. Connect with live online yoga therapy from the comfort of home or office. Embrace tranquility from your sanctuary with a personalized session tailored to your needs—just a click away. Use the coupon code: ICAN50 for an uplifting experience at an accessible price.

Online Yoga Therapy with Sarah Greco, C-IAYT (60min)

Online Yoga Therapy for Relationships with Sarah Greco, C-IAYT (90min)

Embark on a harmonious journey of connection and wellness in relationship, whether partners, couple or friends. Experience the power of yoga therapy for your relationship. Sarah will guide you and your partner through a series of yoga movements, postures, partner postures and meditation in your office, living room or yard! Discover a deeper bond and a heightened capacity for understanding and collaboration as you and your partner engage this transformative experience.

Yoga Therapy & Life Mentoring with Sarah Greco, C-IAYT (90min)

Online Yoga Therapy with Swetha Kannan, C-IAYT (60min)

Swetha is dedicated to empowering her clients through yoga therapy. She offers live online sessions tailored to the unique needs of prenatal, postnatal, and new moms, blending meditation and therapeutic techniques for holistic wellness. Swetha's own experiences with empowered pregnancy, birth, and beyond have inspired her to support and empower women in navigating the challenges of this transformative phase in their lives. Additionally, she has expertise in processing grief and holding space for grieving clients.