Embark on a profound journey of self-discovery through the Svadhyaya Book Club, combining the reflective practices of yoga and meditation with the power of community and shared exploration.

You will take a deep dive into your yoga practice while you also delve into "The Body: A Guide for Occupants" by acclaimed author Bill Bryson. Over the course of six bi-weekly sessions, you'll engage in a gentle, mindful yoga/meditation practice followed by open discussions on readings, experiences and insights.

Registration for all sessions required.

(email hello@Wyourkompass.com to inquire about late registration)

Dec 16 - For Session 6, read Chapters 20-23

Embark on a profound journey of self-discovery through the Svadhyaya Book Club, combining the reflective practices of yoga and meditation with the power of community and shared exploration.

You will take a deep dive into your yoga practice while you also delve into "The Body: A Guide for Occupants" by acclaimed author Bill Bryson. Over the course of six bi-weekly sessions, you'll engage in a gentle, mindful yoga/meditation practice followed by open discussions on readings, experiences and insights.

$99. Registration for all sessions required.

(email hello@Wyourkompass.com to inquire about late registration)

Nov 18 - For Session 4, read Chapters 12-15

Dec 2 - For Session 5, read Chapters 16-19

Dec 16 - For Session 6, read Chapters 20-23

Embark on a profound journey of self-discovery through the Svadhyaya Book Club, combining the reflective practices of yoga and meditation with the power of community and shared exploration.

You will take a deep dive into your yoga practice while you also delve into "The Body: A Guide for Occupants" by acclaimed author Bill Bryson. Over the course of six bi-weekly sessions, you'll engage in a gentle, mindful yoga/meditation practice followed by open discussions on readings, experiences and insights.

$99. Registration for all sessions required.

(email hello@Wyourkompass.com to inquire about late registration)

Dec 2 - For Session 5, read Chapters 16-19

Dec 16 - For Session 6, read Chapters 20-23

Embark on a profound journey of self-discovery through the Svadhyaya Book Club, combining the reflective practices of yoga and meditation with the power of community and shared exploration.

You will take a deep dive into your yoga practice while you also delve into "The Body: A Guide for Occupants" by acclaimed author Bill Bryson. Over the course of six bi-weekly sessions, you'll engage in a gentle, mindful yoga/meditation practice followed by open discussions on readings, experiences and insights.

$99. Registration for all sessions required.

Nov 4, For Session 3, read Chapters 9-11

Nov 18 - For Session 4, read Chapters 12-15

Dec 2 - For Session 5, read Chapters 16-19

Dec 16 - For Session 6, read Chapters 20-23

Embark on a profound journey of self-discovery through the Svadhyaya Book Club, combining the reflective practices of yoga and meditation with the power of community and shared exploration.

You will take a deep dive into your yoga practice while you also delve into "The Body: A Guide for Occupants" by acclaimed author Bill Bryson. Over the course of six bi-weekly sessions, you'll engage in a gentle, mindful yoga/meditation practice followed by open discussions on readings, experiences and insights.

$99. Registration for all sessions required.

Oct 28 - For Session 2, read Chapters 5-8

Nov 4, For Session 3, read Chapters 9-11

Nov 18 - For Session 4, read Chapters 12-15

Dec 2 - For Session 5, read Chapters 16-19

Dec 16 - For Session 6, read Chapters 20-23

Embark on a profound journey of self-discovery through the Svadhyaya Book Club, combining the reflective practices of yoga and meditation with the power of community and shared exploration.

You will take a deep dive into your yoga practice while you also delve into "The Body: A Guide for Occupants" by acclaimed author Bill Bryson. Over the course of six bi-weekly sessions, you'll engage in a gentle, mindful yoga/meditation practice followed by open discussions on readings, experiences and insights.

$99. Registration for all sessions required.

Oct 14 - For Session 1, read Chapters 1-4.

Oct 28 - For Session 2, read Chapters 5-8

Nov 4, For Session 3, read Chapters 9-11

Nov 18 - For Session 4, read Chapters 12-15

Dec 2 - For Session 5, read Chapters 16-19

Dec 16 - For Session 6, read Chapters 20-23

Applying the Phoenix Rising Yoga Therapy Method for Yoga and Mental Health Professionals

Earn a Certificate in Phoenix Rising Yoga Therapy Fundamentals
Yoga Professionals: Do you wish you could bring the benefits of deep personal inquiry to your yoga clients?
Mental Health Professionals: Do you wish you could bring the benefits of yoga to your talk-therapy sessions?
This is 100% online and home intensive study that includes: pre-course preparation, asynchronous self-paced learning and assignments; 9 live experiential webinars; manuals; videos; and other support materials.
Led by Sarah Greco, lead faculty with Michael Lee, founder

ONLINE for 8 weeks with TWO SCHEDULE OPTIONS:
8 Wednesdays Sept 25-Nov 13, 12-2:30 pm ET OR 8 Thursdays Sept 26-Nov 14, 6-8:30 pm ET

PLUS: Special Saturday workshop event (for both groups) on Nov 9, 11am-4pm ET

Prerequisite: 200hr yoga teacher or licensed health professional with yoga experience.
We highly recommend taking PRYT Essentials Workshop before the course starts.

4 in-Person Yoga Therapy Sessions Available on May 12🌸

For any assistance, reach out to hello@yourkompass.com. Don't miss out on this chance to prioritize your well-being and elevate your mind, body, and spirit. Act now and schedule your spot. 🌿

Applying the Phoenix Rising Yoga Therapy Method for Yoga and Mental Health Professionals

Earn a Certificate in Phoenix Rising Yoga Therapy Fundamentals
Yoga Professionals: Do you wish you could bring the benefits of deep personal inquiry to your yoga clients?
Mental Health Professionals: Do you wish you could bring the benefits of yoga to your talk-therapy sessions?
This is 100% online and home intensive study that includes: pre-course preparation, asynchronous self-paced learning and assignments; 9 live experiential webinars; manuals; videos; and other support materials.
Led by Sarah Greco, lead faculty with Michael Lee, founder

ONLINE for 8 weeks - March 5 to April 24, 2024 - with two attendance options: Choose Tuesdays 6-8:30pm ET OR Wednesdays 12-2:30pm ET. Special Saturday workshop on April 20.

A Program with Phoenix Rising Yoga Therapy

Access the power of yoga and meditation for healing and transformation.

Learn to skillfully guide a process that brings clients into a state of self-awareness and inner presence, into the well of wisdom inside of themselves. Receive for yourself the transformative work of Phoenix Rising Yoga Therapy as you gain skills you can use right away!

February 24, 25 & March 2 (11am-3:30pm ET each day)