WHAT OUR CLIENTS ARE SAYING ABOUT

Yoga & Meditation Classes with Sarah

I don’t have much time to have long meditation before I go to bed.( I usually have specific meditation  in the morning.) It was great for me to have a sense of relief to myself before I sleep. And on Tuesday morning, after taking your class, I have Michael Lee’s Phoenix Rising Yoga class. My experienced in the class was so profound because of your class.This is a synergistic effect that I didn’t expect. - KK, Japan

As I relaxed and felt tension and pain melt away, I realized the importance of the breathing exercises. Having Sarah assure us that it’s ok to adjust poses to accommodate our discomfort was very helpful.” LS, New York

Sessions with Sarah

“This session was exactly what I needed. Lots of space to feel and to be with my body. What really worked for me: all of the invitations. And the time to explore and allow. Simple combinations of poses that created depth in my soul. You are a jewel.  Talented. Compassionate. Caring. Strong. You take great care in the container you offer. It was the best I have ever had.” JR, Idaho

“Sarah is definitely tuned in and can follow the energy of the body. I feel like she knows what I'm thinking and does that next.  She responds to my verbal, non-verbal, and energetic communication. I'm really tuning into who I am in my body and connecting even deeper to my spirit and how its connection to my body and mind.   My sessions are helping me feel safer and more stable in my current situation as I navigate a huge life change.” BB, Michigan

"I found that the process was efficient via zoom and Sarah was very timely in regards to respecting start and end time of each sessions. I felt safe and that I could be honest. I also felt heard and understood. I felt it went I my own pace and not given unnecessary extra recommendations.
I felt cared for." - JA, Quebec, Canada

"Sarah is a deep spiritual teacher who can profoundly witness her clients. She uses her many spiritual gifts as a guide in her sessions. Sarah witnessed me for a little over a year as I experienced a spiritual awakening, shedding the parts of my old self and experiencing inner resilience. I knew Sarah held the capacity to facilitate and see me through to the light. I could not have gone into that darkness if she was not there with a lifeline and a light".  RM, Michigan

“Sarah is right there and I am grateful for her insight, knowledge, honesty, and whole being there with me. I would encourage others to embrace yoga therapy as a part of life and to take the time to receive yoga therapy. It will change you and help you see yourself better.” LK, New York

“Sarah holds a beautiful space for me of compassion and honoring of internal wisdom and right next steps to take in my life.  Thank you for how you show up in my world!” SB, Georgia

Courses with Sarah

" Sarah Greco is an exceptional teacher. She is knowledgeable, extremely organized, and enthusiastic. She took what I thought would be an interesting yoga philosophy class and turned it into something so much greater, she made the course content applicable to both my life as well as how I teach yoga. I highly recommend ANY course taught by Sarah. " -Terry, OT, ERYT200