Experience the transformative power of Phoenix Rising Yoga Therapy in our monthly online class, combining a unique blend of yoga, mindfulness, and therapeutic practices.

This 2-hour session includes a 1-hour guided yoga experience followed by a 55-minute Wisdom Circle. The class stands out for its integrated format, body-centered focus, and trauma-informed approach, all within a supportive online community.

You can deeply relax, restore emotional balance, gain self awareness and deep personal insight.

Deepen your connection through the transformative power of partner yoga in this monthly online class designed specifically for couples. Experience the beautiful balance of giving and receiving support as you and your partner flow through gentle poses that foster trust, communication, and mindfulness.

During this nurturing 60-minute session, you'll learn techniques to:

• Strengthen your physical and emotional bond

• Develop greater trust and awareness of each other

• Create a peaceful ritual of togetherness

• Release tension and cultivate shared relaxation

**Class Details:**

• Meets monthly on the 2nd Sunday of each month

• Accessible for all levels - no previous yoga experience required

• Join from the comfort and privacy of your own space

• Only one partner needs to register for both to participate

Whether you're looking to enhance your relationship, establish a wellness routine together, or simply enjoy a unique shared experience, this practice offers a sacred space to reconnect and rejuvenate as a couple.

Experience the transformative power of Phoenix Rising Yoga Therapy in our monthly online class, combining a unique blend of yoga, mindfulness, and therapeutic practices.

This 2-hour session includes a 1-hour guided yoga experience followed by a 55-minute Wisdom Circle. The class stands out for its integrated format, body-centered focus, and trauma-informed approach, all within a supportive online community.

You can deeply relax, restore emotional balance, gain self awareness and deep personal insight.

Deepen your connection through the transformative power of partner yoga in this monthly online class designed specifically for couples. Experience the beautiful balance of giving and receiving support as you and your partner flow through gentle poses that foster trust, communication, and mindfulness.

During this nurturing 60-minute session, you'll learn techniques to:

• Strengthen your physical and emotional bond

• Develop greater trust and awareness of each other

• Create a peaceful ritual of togetherness

• Release tension and cultivate shared relaxation

**Class Details:**

• Meets monthly on the 2nd Sunday of each month

• Accessible for all levels - no previous yoga experience required

• Join from the comfort and privacy of your own space

• Only one partner needs to register for both to participate

Whether you're looking to enhance your relationship, establish a wellness routine together, or simply enjoy a unique shared experience, this practice offers a sacred space to reconnect and rejuvenate as a couple.

Experience the transformative power of Phoenix Rising Yoga Therapy in our monthly online class, combining a unique blend of yoga, mindfulness, and therapeutic practices.

This 2-hour session includes a 1-hour guided yoga experience followed by a 55-minute Wisdom Circle. The class stands out for its integrated format, body-centered focus, and trauma-informed approach, all within a supportive online community.

You can deeply relax, restore emotional balance, gain self awareness and deep personal insight.

Experience the transformative power of Phoenix Rising Yoga Therapy in our monthly online class, combining a unique blend of yoga, mindfulness, and therapeutic practices.

This 2-hour session includes a 1-hour guided yoga experience followed by a 55-minute Wisdom Circle. The class stands out for its integrated format, body-centered focus, and trauma-informed approach, all within a supportive online community.

You can deeply relax, restore emotional balance, gain self awareness and deep personal insight.

Experience the transformative power of Phoenix Rising Yoga Therapy in our monthly online class, combining a unique blend of yoga, mindfulness, and therapeutic practices.

This 2-hour session includes a 1-hour guided yoga experience followed by a 55-minute Wisdom Circle. The class stands out for its integrated format, body-centered focus, and trauma-informed approach, all within a supportive online community.

You can deeply relax, restore emotional balance, gain self awareness and deep personal insight.

Experience the transformative power of Phoenix Rising Yoga Therapy in our monthly online class, combining a unique blend of yoga, mindfulness, and therapeutic practices.

This 2-hour session includes a 1-hour guided yoga experience followed by a 55-minute Wisdom Circle. The class stands out for its integrated format, body-centered focus, and trauma-informed approach, all within a supportive online community.

You can deeply relax, restore emotional balance, gain self awareness and deep personal insight.

Experience the transformative power of Phoenix Rising Yoga Therapy in our monthly online class, combining a unique blend of yoga, mindfulness, and therapeutic practices.

This 2-hour session includes a 1-hour guided yoga experience followed by a 55-minute Wisdom Circle. The class stands out for its integrated format, body-centered focus, and trauma-informed approach, all within a supportive online community.

You can deeply relax, restore emotional balance, gain self awareness and deep personal insight.

Experience the transformative power of Phoenix Rising Yoga Therapy in our monthly online class, combining a unique blend of yoga, mindfulness, and therapeutic practices.

This 2-hour session includes a 1-hour guided yoga experience followed by a 55-minute Wisdom Circle. The class stands out for its integrated format, body-centered focus, and trauma-informed approach, all within a supportive online community.

You can deeply relax, restore emotional balance, gain self awareness and deep personal insight.

Experience the transformative power of Phoenix Rising Yoga Therapy in our monthly online class, combining a unique blend of yoga, mindfulness, and therapeutic practices.

This 2-hour session includes a 1-hour guided yoga experience followed by a 55-minute Wisdom Circle. The class stands out for its integrated format, body-centered focus, and trauma-informed approach, all within a supportive online community.

You can deeply relax, restore emotional balance, gain self awareness and deep personal insight.

Experience the transformative power of Phoenix Rising Yoga Therapy in our monthly online class, combining a unique blend of yoga, mindfulness, and therapeutic practices.

This 2-hour session includes a 1-hour guided yoga experience followed by a 55-minute Wisdom Circle. The class stands out for its integrated format, body-centered focus, and trauma-informed approach, all within a supportive online community.

You can deeply relax, restore emotional balance, gain self awareness and deep personal insight.

Experience the transformative power of Phoenix Rising Yoga Therapy in our monthly online class, combining a unique blend of yoga, mindfulness, and therapeutic practices.

This 2-hour session includes a 1-hour guided yoga experience followed by a 55-minute Wisdom Circle. The class stands out for its integrated format, body-centered focus, and trauma-informed approach, all within a supportive online community.

You can deeply relax, restore emotional balance, gain self awareness and deep personal insight.

Experience the transformative power of Phoenix Rising Yoga Therapy in our monthly online class, combining a unique blend of yoga, mindfulness, and therapeutic practices.

This 2-hour session includes a 1-hour guided yoga experience followed by a 55-minute Wisdom Circle. The class stands out for its integrated format, body-centered focus, and trauma-informed approach, all within a supportive online community.

You can deeply relax, restore emotional balance, gain self awareness and deep personal insight.