Befriend Your Body Yoga Class
Jan
12
8:00 AM08:00

Befriend Your Body Yoga Class

Join Us on a Journey of Self-Discovery and Transformation

Befriend Your Body Yoga Therapy Group invites you to embark on a journey of self-discovery and transformation. Through this practice, not only will you cultivate a more compassionate and accepting relationship with yourself, but you will also unlock the immense potential within you. Embrace this opportunity to nurture your whole being and live a more balanced and fulfilling life.

View Event →
Befriend Your Body Yoga Class
Feb
9
8:00 AM08:00

Befriend Your Body Yoga Class

Join Us on a Journey of Self-Discovery and Transformation

Befriend Your Body Yoga Therapy Group invites you to embark on a journey of self-discovery and transformation. Through this practice, not only will you cultivate a more compassionate and accepting relationship with yourself, but you will also unlock the immense potential within you. Embrace this opportunity to nurture your whole being and live a more balanced and fulfilling life.

View Event →
Befriend Your Body Yoga Class
Mar
9
8:00 AM08:00

Befriend Your Body Yoga Class

Join Us on a Journey of Self-Discovery and Transformation

Befriend Your Body Yoga Therapy Group invites you to embark on a journey of self-discovery and transformation. Through this practice, not only will you cultivate a more compassionate and accepting relationship with yourself, but you will also unlock the immense potential within you. Embrace this opportunity to nurture your whole being and live a more balanced and fulfilling life.

View Event →
Befriend Your Body Yoga Class
Apr
13
8:00 AM08:00

Befriend Your Body Yoga Class

Join Us on a Journey of Self-Discovery and Transformation

Befriend Your Body Yoga Therapy Group invites you to embark on a journey of self-discovery and transformation. Through this practice, not only will you cultivate a more compassionate and accepting relationship with yourself, but you will also unlock the immense potential within you. Embrace this opportunity to nurture your whole being and live a more balanced and fulfilling life.

View Event →
Befriend Your Body Yoga Class
May
11
8:00 AM08:00

Befriend Your Body Yoga Class

Join Us on a Journey of Self-Discovery and Transformation

Befriend Your Body Yoga Therapy Group invites you to embark on a journey of self-discovery and transformation. Through this practice, not only will you cultivate a more compassionate and accepting relationship with yourself, but you will also unlock the immense potential within you. Embrace this opportunity to nurture your whole being and live a more balanced and fulfilling life.

View Event →
Befriend Your Body Yoga Class
Jun
8
8:00 AM08:00

Befriend Your Body Yoga Class

Join Us on a Journey of Self-Discovery and Transformation

Befriend Your Body Yoga Therapy Group invites you to embark on a journey of self-discovery and transformation. Through this practice, not only will you cultivate a more compassionate and accepting relationship with yourself, but you will also unlock the immense potential within you. Embrace this opportunity to nurture your whole being and live a more balanced and fulfilling life.

View Event →
Befriend Your Body Yoga Class
Jul
13
8:00 AM08:00

Befriend Your Body Yoga Class

Join Us on a Journey of Self-Discovery and Transformation

Befriend Your Body Yoga Therapy Group invites you to embark on a journey of self-discovery and transformation. Through this practice, not only will you cultivate a more compassionate and accepting relationship with yourself, but you will also unlock the immense potential within you. Embrace this opportunity to nurture your whole being and live a more balanced and fulfilling life.

View Event →
Befriend Your Body Yoga Class
Aug
10
8:00 AM08:00

Befriend Your Body Yoga Class

Join Us on a Journey of Self-Discovery and Transformation

Befriend Your Body Yoga Therapy Group invites you to embark on a journey of self-discovery and transformation. Through this practice, not only will you cultivate a more compassionate and accepting relationship with yourself, but you will also unlock the immense potential within you. Embrace this opportunity to nurture your whole being and live a more balanced and fulfilling life.

View Event →
Befriend Your Body Yoga Class
Sep
14
8:00 AM08:00

Befriend Your Body Yoga Class

Join Us on a Journey of Self-Discovery and Transformation

Befriend Your Body Yoga Therapy Group invites you to embark on a journey of self-discovery and transformation. Through this practice, not only will you cultivate a more compassionate and accepting relationship with yourself, but you will also unlock the immense potential within you. Embrace this opportunity to nurture your whole being and live a more balanced and fulfilling life.

View Event →
Befriend Your Body Yoga Class
Oct
12
8:00 AM08:00

Befriend Your Body Yoga Class

Join Us on a Journey of Self-Discovery and Transformation

Befriend Your Body Yoga Therapy Group invites you to embark on a journey of self-discovery and transformation. Through this practice, not only will you cultivate a more compassionate and accepting relationship with yourself, but you will also unlock the immense potential within you. Embrace this opportunity to nurture your whole being and live a more balanced and fulfilling life.

View Event →
Befriend Your Body Yoga Class
Nov
9
8:00 AM08:00

Befriend Your Body Yoga Class

Join Us on a Journey of Self-Discovery and Transformation

Befriend Your Body Yoga Therapy Group invites you to embark on a journey of self-discovery and transformation. Through this practice, not only will you cultivate a more compassionate and accepting relationship with yourself, but you will also unlock the immense potential within you. Embrace this opportunity to nurture your whole being and live a more balanced and fulfilling life.

View Event →
Befriend Your Body Yoga Class
Dec
14
8:00 AM08:00

Befriend Your Body Yoga Class

Join Us on a Journey of Self-Discovery and Transformation

Befriend Your Body Yoga Therapy Group invites you to embark on a journey of self-discovery and transformation. Through this practice, not only will you cultivate a more compassionate and accepting relationship with yourself, but you will also unlock the immense potential within you. Embrace this opportunity to nurture your whole being and live a more balanced and fulfilling life.

View Event →

Befriend Your Body Yoga Therapy Group Class
Dec
8
8:00 AM08:00

Befriend Your Body Yoga Therapy Group Class

Join Us on a Journey of Self-Discovery and Transformation

Befriend Your Body Yoga Therapy Group invites you to embark on a journey of self-discovery and transformation. Through this practice, not only will you cultivate a more compassionate and accepting relationship with yourself, but you will also unlock the immense potential within you. Embrace this opportunity to nurture your whole being and live a more balanced and fulfilling life.

View Event →
HOPE YOU HAVE A GREAT THANKSGIVING MORNING MEDITATION
Nov
28
8:00 AM08:00

HOPE YOU HAVE A GREAT THANKSGIVING MORNING MEDITATION

Start your Thanksgiving Day with a moment of peace and reflection. Join us for a special morning meditation session designed to center your mind and open your heart to the true spirit of the holiday.

🆓 This is a free class, and all are welcome to attend!

In this guided meditation, we'll:
• Clear our minds of holiday stress
• Open our hearts to connection
• Cultivate a deep sense of gratitude

Let's come together to honor the day's true meaning - gratitude, connection, and community.Whether seasoned or new to the practice, this session is perfect for anyone looking to start their Thanksgiving with intention and mindfulness.

Give yourself the gift of presence before the festivities begin.

I look forward to sharing this special morning with you. May it set the tone for a day filled with genuine thankfulness and joy.

🙏 Wishing you a mindful and heartwarming Thanksgiving! 🦃

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Befriend Your Body Yoga Therapy Group Class
Nov
10
8:00 AM08:00

Befriend Your Body Yoga Therapy Group Class

Join Us on a Journey of Self-Discovery and Transformation

Befriend Your Body Yoga Therapy Group invites you to embark on a journey of self-discovery and transformation. Through this practice, not only will you cultivate a more compassionate and accepting relationship with yourself, but you will also unlock the immense potential within you. Embrace this opportunity to nurture your whole being and live a more balanced and fulfilling life.

View Event →
Befriend Your Body Yoga Therapy Group Class
Oct
13
8:00 AM08:00

Befriend Your Body Yoga Therapy Group Class

Join Us on a Journey of Self-Discovery and Transformation

Befriend Your Body Yoga Therapy Group invites you to embark on a journey of self-discovery and transformation. Through this practice, not only will you cultivate a more compassionate and accepting relationship with yourself, but you will also unlock the immense potential within you. Embrace this opportunity to nurture your whole being and live a more balanced and fulfilling life.

View Event →
Befriend Your Body Yoga Therapy Group Class
Sep
8
8:00 AM08:00

Befriend Your Body Yoga Therapy Group Class

Join Us on a Journey of Self-Discovery and Transformation

Befriend Your Body Yoga Therapy Group invites you to embark on a journey of self-discovery and transformation. Through this practice, not only will you cultivate a more compassionate and accepting relationship with yourself, but you will also unlock the immense potential within you. Embrace this opportunity to nurture your whole being and live a more balanced and fulfilling life.

View Event →
Befriend Your Body Yoga Therapy Group Class
Aug
18
8:00 AM08:00

Befriend Your Body Yoga Therapy Group Class

Join Us on a Journey of Self-Discovery and Transformation

Befriend Your Body Yoga Therapy Group invites you to embark on a journey of self-discovery and transformation. Through this practice, not only will you cultivate a more compassionate and accepting relationship with yourself, but you will also unlock the immense potential within you. Embrace this opportunity to nurture your whole being and live a more balanced and fulfilling life.

View Event →
Befriend Your Body Yoga Therapy Group Class
Jul
7
8:00 AM08:00

Befriend Your Body Yoga Therapy Group Class

Join Us on a Journey of Self-Discovery and Transformation

Befriend Your Body Yoga Therapy Group invites you to embark on a journey of self-discovery and transformation. Through this practice, not only will you cultivate a more compassionate and accepting relationship with yourself, but you will also unlock the immense potential within you. Embrace this opportunity to nurture your whole being and live a more balanced and fulfilling life.

View Event →
Befriend Your Body Yoga Therapy Group Class
Jun
9
8:00 AM08:00

Befriend Your Body Yoga Therapy Group Class

Join Us on a Journey of Self-Discovery and Transformation

Befriend Your Body Yoga Therapy Group invites you to embark on a journey of self-discovery and transformation. Through this practice, not only will you cultivate a more compassionate and accepting relationship with yourself, but you will also unlock the immense potential within you. Embrace this opportunity to nurture your whole being and live a more balanced and fulfilling life.

View Event →