Embark on a profound journey of self-discovery through the Svadhyaya Book Club, combining the reflective practices of yoga and meditation with the power of community and shared exploration.
You will take a deep dive into your yoga practice while you also delve into "The Body: A Guide for Occupants" by acclaimed author Bill Bryson. Over the course of six bi-weekly sessions, you'll engage in a gentle, mindful yoga/meditation practice followed by open discussions on readings, experiences and insights.
$99. Registration for all sessions required.
Nov 4, For Session 3, read Chapters 9-11
Nov 18 - For Session 4, read Chapters 12-15
Dec 2 - For Session 5, read Chapters 16-19
Dec 16 - For Session 6, read Chapters 20-23